Russian bodybuilder Natalia Kuznetsova is turning heads online after sharing a jaw-dropping before-and-after photo. Starting her fitness journey at just 14 and weighing only 88 pounds, she’s now a world champion in bench press and deadlift—with over 12 years of relentless training behind her.
After an 18-month break, Natalia is back in the spotlight, her recent Instagram post showcasing her sculpted physique and reigniting global admiration. With over 198,000 followers, she regularly shares workout routines, diet tips, and her unwavering dedication.
While her powerful build draws mixed reactions, Natalia stays true to herself: “I do this for me. I’m proud of who I am.”
Now benching over 375 pounds and deadlifting 500+, Natalia’s return to the competitive scene has fans cheering. Her journey from a skinny teen to a powerhouse is nothing short of inspiring—and she’s not done yet.
