The skin in and around your genital area is sensitive and requires gentle care to avoid irritation or damage. Here are some simple and effective ways to keep this area healthy and comfortable:

Use gentle cleansers or just water.
Plain water is perfectly fine for daily washing, but if you’d like to use something more soothing, consider using a fragrance-free emollient like Aquaphor, CeraVe Healing Ointment, or a basic petroleum jelly-based cream. These products are widely available at drugstores, big-box retailers, or online, and they’re generally affordable. You can apply them like a lotion before you shower or bathe to help protect your skin from other soaps or shampoos that may irritate the area. Always rinse thoroughly afterward. These moisturizers are safe for daily use, and if your skin tends to be dry, consider applying a small amount before bed as part of your nightly routine.

Let your skin breathe.
Especially in colder months, it’s easy for the genital area to be covered by multiple layers of clothing all day, which can trap moisture and warmth. In the summer, heat and sweat can also cause irritation. Whenever possible—like when you’re relaxing at home in the evening or sleeping—try to go without underwear to allow air circulation. Loose-fitting pajama bottoms are a good option for staying comfortable and modest while still giving your skin some breathing room.

Choose the right underwear.
Opt for 100% cotton underwear or styles with a cotton crotch lining. Cotton is breathable and helps prevent moisture buildup, while synthetic fabrics can trap heat and lead to irritation. When doing laundry, use a gentle, fragrance-free detergent (commonly labeled as “free and clear”) to wash your underwear to minimize the risk of allergic reactions or skin sensitivity.

By taking a few simple steps each day, you can help keep the skin in your intimate area healthy and irritation-free.