Tammy Slaton, known for her role on TLC’s 1000-lb Sisters, has shocked and inspired fans by shedding more than 400 pounds and reclaiming her life. Once tipping the scales at nearly 600 pounds, Tammy’s story is more than just physical transformation—it’s one of grit, resilience, and emotional healing.

Tammy rose to fame alongside her sister Amy after their YouTube videos went viral, eventually landing them their own reality show. While Amy made early progress and underwent weight loss surgery, Tammy faced an uphill battle—struggling with food addiction and severe health problems. Her wake-up call came in 2021 when she was hospitalized and placed on life support. The terrifying experience became a life-changing moment.

Determined to survive and thrive, Tammy entered a weight loss rehab facility. Through consistent effort, a healthier lifestyle, and support from loved ones, she dropped more than 400 pounds, reaching around 285 pounds by 2022—a weight she hadn’t seen in decades.

Tammy’s transformation has restored her mobility and independence. One powerful milestone was when she proudly posed in a navy blue swimsuit, embracing body confidence and self-love like never before.

Her family, especially her brother Chris, and her close friend Haley Michelle have been key sources of support. Tammy continues to document her journey on social media, encouraging others to never give up on themselves.

Though her journey isn’t over, Tammy’s incredible progress is a testament to how determination and support can lead to real, lasting change.