A young woman recently caught attention mid-flight when she was overheard talking about genital hygiene—a topic that, while often avoided, is actually important for everyone’s health. So let’s break it down.

The skin in and around the genital area is delicate and easily irritated, which means proper care is essential. The good news? It doesn’t require anything fancy.

Experts recommend washing the area with warm water or a gentle moisturizer known as an emollient. While water alone works fine, using an emollient—like Aqueous Cream, Diprobase, or Doublebase—can help protect the skin, especially if you’re sensitive to soaps or shower gels.

These products are affordable and available at most drugstores, big-box retailers, or online. To use them, apply a small amount like you would lotion before stepping into the shower. This forms a protective layer against harsh ingredients in soaps and shampoos. Just make sure to rinse thoroughly afterward.

Emollients are safe to use every day. If you notice dryness or irritation, applying a bit before bed can help keep the area moisturized and comfortable.

Talking about genital hygiene might feel awkward—but it’s a part of overall health that shouldn’t be ignored. Share this info—it’s something everyone can benefit from.