Tammy Slaton, star of TLC’s 1000-lb Sisters, has left fans inspired with her incredible transformation—losing over 400 pounds and reclaiming her life, health, and confidence. Once weighing nearly 600 pounds, Tammy’s journey goes far beyond physical change. It’s a story of resilience, mental strength, and a fierce will to survive.

Tammy and her sister Amy first captured attention through YouTube, eventually landing their own reality show. While Amy made early progress and underwent weight loss surgery, Tammy faced tougher challenges—battling emotional eating and life-threatening health problems. Everything changed in 2021 when Tammy was hospitalized and placed on life support. That terrifying moment became her wake-up call.

Determined to turn things around, Tammy entered a weight-loss rehab facility and committed to a new lifestyle. Her progress was steady and dramatic. By 2022, she had dropped over 400 pounds, bringing her weight down to about 285 pounds—something she hadn’t seen in decades. Gaining back her independence, Tammy could walk on her own, take care of herself, and enjoy everyday moments again.

One of the most empowering milestones came when she proudly posed in a navy blue swimsuit, radiating self-love and body confidence. For Tammy, it wasn’t just about shedding pounds—it was about reclaiming her life.

With the unwavering support of her brother Chris and close friend Haley Michelle, Tammy continues to share her progress online, motivating others to stay strong and never give up. While her journey isn’t over, she’s living proof that lasting change is possible—no matter how tough the road.