For most frequent flyers, turbulence is just another part of the flying experience. But a new video showing what it’s really like inside the cabin during a rough patch in the sky offers a whole new look at what passengers—and flight crews—go through.

The video starts off with a typical in-flight scene: passengers sitting calmly, some reading or napping, while the cabin remains quiet and steady.

Then things take a turn. The plane begins to jolt and shake, causing overhead bins to rattle and passengers to tense up. Some brace themselves instinctively, clearly startled by the sudden shift.

Despite the turbulence, the flight attendants remain composed and focused, calmly reassuring passengers and continuing to check on everyone’s safety. The footage is a powerful reminder of how well-trained airline crews are to handle unexpected situations midair.

As the turbulence dies down, a collective sense of relief is visible throughout the cabin. The flight returns to normal, and the video ends on a calmer note, showing the plane cruising steadily once again.

Watching footage like this offers a behind-the-scenes glimpse of what really happens during turbulence—and reinforces why listening to safety instructions matters every time you fly.